泰式塔香鸡肉沙拉

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噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢.... , G) ]: E7 l9 X( t( S
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Ingredients:
# |8 D" T& m1 E$ t5 q/ n1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉) 5 P- b" P# y( {. R* ~
1 Teaspoon Light Soy Sauce (1 小匙酱油)
5 ?4 L% w  d- Y8 Y1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒)
9 z) e6 ]( Q6 z. Q1 p6 \  D! i1 Teaspoon Cornstarch(1 小匙玉米粉)
4 `9 e  |" `2 q, \% l/ D4 hSome Pepper(少许胡椒粉) - }( z5 Z6 k( F$ f* j9 d$ e
2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉) 7 h. ~6 g7 l5 ?/ p: y3 b/ `- K& n+ c
1 Tablespoon Cornstarch (1 汤匙玉米粉) ) N3 u- \0 d6 k- {
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Methods: / Y' l# s4 k# c5 }& E  F
Wash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more.
" e8 B8 y4 ?; E5 U8 v& F将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上. " `; U# _  i1 B, u" E
Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying.
6 _' i4 A* P" T4 x) u# z  d5 ?! M将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落) : W: x, p* f3 y0 ]6 J. L- F
Heat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side.
' _8 ]+ ^# L; Z  `2 a热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分.
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Chilli Sauce: 1 L$ y8 }; ~$ O3 P; _% I' s9 p
2 Cloves Garlic, grated (2 颗蒜, 切末) + |  K( U8 A. J: T: c: N0 `" q
2 Small chilli, finely chopped (2 颗小辣椒, 切末)
2 u$ |6 b; X3 ?5 W8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末) " `9 x0 r7 w8 J' |$ ^% K5 `) _
1 Teaspoon Chopped Spring Onion(1 小匙葱花) / c$ S; E, }. B: S# A: k  o
2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱) 6 ^- y3 K" E% p0 ?
1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁)
2 q2 |7 a1 ^- ~5 ^8 L1 Tablespoon Thai Fish Sauce (1 汤匙鱼露)
- p* n: W; w! x/ g. K# y1/2 Teaspoon Sugar (1 /2 小匙糖) $ f$ p) B; c) w7 X5 a
1 Tablespoon Drinking Water (1 汤匙食水)
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Methods: 3 p. P: X' e8 i& _4 A
Mix all the sauce ingredients together in a small bowl and set aside for later used. 6 P/ u) h9 `* H! _0 b2 h( ~
把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗)
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Salad Base: (optional) - a7 x( X7 B; {2 g4 \6 Q
1 Red Apple, shredded (1 个萍果, 切丝)
. f  u8 H  i' ?1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝) ! O, s! Q0 [+ K9 k% ^/ J( S
1 Small Carrot, shredded (1条小胡萝卜, 切丝) 4 Q7 W  e7 j5 Z- i; T8 I2 c  j
6 Cherry Tomato, halves (6颗小番茄, 切半) 3 P4 U6 V. h2 y, {1 b( J
6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子)
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Methods:
5 `8 c2 D& T/ o4 B; X% kMix all the above ingredients in a mixing bowl then set aside in the fridge until serve.
' O) C; I9 O; I' A0 a把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用.
  V; q9 R' x* R4 HYou can used any other fruits or vegetables that you prefer or in season.
& J. V  G' T9 U$ Q7 _. B/ p0 m你也可以用其他的水果蔬菜来代替. 4 t6 t. V* [/ z& C* \# A6 c" P) l! U
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Assemble:
7 w9 S* [2 {( \! A; \% uPlace salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad.
7 h3 }, Y1 l: |* C首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱.
5 I6 F( i. Q7 R; WContinue topping the rest of the chicken and drizzle the rest of the sauce around it. + R2 f: U3 h+ p/ l2 u; F8 j
之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. " l  ?2 T) b* b# {# @' D+ U

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You might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad. 3 b1 f" W1 }7 z
你可以随自己喜好放多或少的酱料, 又或者你也可以用来沾不要淋上去. ( z7 e, w+ T+ Y2 v/ B) {2 W, F3 d  W
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This sauce is enough for 1 chicken breast without the salad.
6 y0 k* n( c2 `" h& h8 ~# z8 M这个酱料成分足够用一个鸡胸肉.