bulongdi 2012-12-17 20:19
红烧羊排[12P]
原料:羊排、葱、姜、蒜、老抽、盐、白糖 、花椒、山楂、烹调油、料酒、米酒~9S`Kh$Nn};B&G
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1. 材料准备,Zap@(wAm1E1Y+x
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[img]http://rescdn.qqmail.com/dyimg/20121217/782357BBDD24.jpg[/img]
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2. 姜切片,葱蒜切碎,羊排焯水
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3. 炒锅净锅后倒油烧热,下白糖
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4. 边加热边搅动F toF2d&Km[:Fk"c
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[img]http://rescdn.qqmail.com/dyimg/20121217/753773CF3FE6.jpg[/img]
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5. 糖会慢慢溶化
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[img]http://rescdn.qqmail.com/dyimg/20121217/7B1A0B7FDC62.jpg[/img]
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6. 此时转小火,锅底开如冒泡
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7. 很快就冒很多泡
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8. 倒入焯好的羊排
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[img]http://rescdn.qqmail.com/dyimg/20121217/75F95370B99B.jpg[/img]
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9. 倒入米酒,姜片,盐,老抽,不停的翻炒
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10. 倒入蒜,葱碎,加小碗热水/ku#qD;P
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[img]http://rescdn.qqmail.com/dyimg/20121217/77BD9CBD6250.jpg[/img]
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11. 换锅到高压锅中,加盖大火烧开,转小火二十分钟
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[img]http://rescdn.qqmail.com/dyimg/20121217/7314F74FD5C8.jpg[/img]
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12. 高压锅落阀后开锅,开火收汁,出锅即可