gbbbs天info 2012-5-29 02:12
自制私房菜-沙煲啤酒羊肉-[18P+1P验证]SIS首发
[color=Blue][size=4]名称:沙煲啤酒羊肉
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口味:下酒好菜
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主料:羊肉,啤酒
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辅料:洋葱,紫苏,(薄荷叶)葱白,姜,蒜,八角,香叶,桂皮,当归,草果L8WW_#h5s
蚝油,老抽,海鲜酱,鸡粉,糖
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[size=5][color=Magenta]1.把羊肉砍好~(买的时候最好选羊排,选嫩的),葱白,姜,蒜,八角,香叶,桂皮,当归,草果备好~[/color][/size]
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[size=5][color=Magenta]2.羊肉,葱白,姜,八角,香叶,桂皮,当归,草果,冷水下锅,把羊肉煮熟透~~[/color][/size]5e"ZcT/I1y(R
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[size=5][color=Magenta]3.把煮熟透的羊肉用蚝油,老抽拌匀~葱白,姜,蒜,八角,香叶,桂皮,当归,草果放好备用~[/color][/size])T;Un,Nw1K-Eku{
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[size=5][color=Magenta]4.把拌匀的羊肉,用油炸到金红色~[/color][/size]
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