cainlee 2011-12-9 05:08
【原创】东坡肘子(前朝王爷秘制!)【17P+1P】
[size=3]今年英国的冬天比前几年冷,贴秋膘是晚了,炖个东坡肘子给自己补补。咱们废话少说,言归正传!
#|$ll XV*iu+K(@
名称:东坡肘子2cb#I2`2R
口味:咸鲜+XY)Bfs9}]:W}G
主料:肘子
El2J IG#u
辅料:黄酒,老抽,桂皮,桂枝,草果,花椒,大料,老干妈辣酱,干辣椒,葱,姜,糖,盐,鸡精。_S;ms)giO b(]%V
1.把肘子放入冷水中泡几个小时去血去腥(我一直觉得英国的猪有腥味,可能我对味道很挑剔)[/size]
'zu}fN\7]R#T
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/1.jpg[/IMG][/img]
i`"J,B"I(W_"p$E&Gt
[size=3]2.把肘子洗干净然后准备上火。首先,为了提鲜,切些姜片放入锅中。[/size]r)mg d#p
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/2.jpg[/IMG][/img](\_&P.Nes*o
[size=3]3. 另外放入,花椒,大料,桂皮,桂枝,草果(这些增味料是中流砥柱啊!:excellence )[/size]
@7XG(E%cTK
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/3.jpg[/IMG][/img]
P
D1fOi].p X3Ep
[size=3]4.放入少许黄酒[/size]'LToM*ho
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/4.jpg[/IMG][/img]0D#A"@v#NE$Y,i
[size=3]5.开大火等待里面煮沸。[/size]
kLSQu_E\B0P}V
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/5.jpg[/IMG][/img]/g1]Us[T^7l:|
[size=3]6.等啊等,开瓶可乐吧(纯属自娱自乐)[/size]
3eG*Rj4x/b"]?
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/6.jpg[/IMG][/img]
@7D
Q ?u'lz
[size=3]7.开锅后用勺子把血沫子撇干净(可能是之前泡过的原因,血沫子很少)[/size]
-Ww9q s{
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/7.jpg[/IMG][/img]
i8Dv'h:g2Hwp]
[size=3]8.放入老抽酱油,依然推荐李锦记,当然致美斋的更好(要不人家给我起外号叫前朝王爷呢,讲究,挑剔,不将就!)[/size]M$o[7pZThm|
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/8.jpg[/IMG][/img]
nVZU{/d
[size=3]9.放入干辣椒[/size]
:Ovu8W/qDvr;|
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/9.jpg[/IMG][/img]
?^s9V_^&w{ y3r
[size=3]10.放入炖肉料包,个人推荐这个牌子的,味道很赞!(其实前面的料已经很够了,我就是得瑟下,要不然这东西带太多了用也用不完~)[/size]+a;P'^1e;E?
fp
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/10.jpg[/IMG][/img]k6WQeQ&@5i
[size=3]11.放入葱段(英国的大葱太粗了~那小葱代替,味道更清新)[/size]q.s \V-Z"Hu2id
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/12.jpg[/IMG][/img]+z7S"IM2Rb)n)h
[size=3]12.放入一大勺老干妈辣椒酱(这东西真是好东西,真是外国留学生的老干妈!连老外都跟我们吃)[/size]URbjA
w~H[
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/14.jpg[/IMG][/img]
`k3JX b*@x
[size=3]13.盐至少两勺半(看你是不是口味重了 :loveliness: )[/size]
+V-FK"q[.Dci _G
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/15.jpg[/IMG][/img],e)EF-yk
[size=3]14.糖两勺[/size]l S%gt2UO H3r#d
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/17.jpg[/IMG][/img]'Fv_
HE]I(T
[size=3]15.鸡精两勺半[/size]7r~Mh-d]:oP
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/18.jpg[/IMG][/img]
a*_'v1L!J{N+Jwx
[size=3]16.料就齐了! 开文火炖4个小时 中间别忘了翻翻 以免粘锅把肘子皮弄坏了。(切记文火,有些人可能问大火1个小时步就能搞定么? 其实不是那么炖肘子就散架了除非您不注重卖相了)等待ing... 成品![/size]+ui B1?$Gr:x
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/19.jpg[/IMG][/img]
/d4@4pR,x*R3V0C
[size=3]成品2[/size]
3X$OG5n*K#a}
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/20.jpg[/IMG][/img]KbB*g]!X#h
[size=3]验证图[/size]%P7l4e8{
b#P
I*wZ5zQ
[img][IMG]http://i1094.photobucket.com/albums/i453/cainlee/cook2/21.jpg[/IMG][/img]
6A+wC+ZM G"L
[size=3]可惜王爷的饭量小只吃了几口就饱了,这下MM们可乐开颜了,毕竟这东西好吃而且养颜! 算了想想“陈王昔时宴平乐,斗酒十千恣欢谑”MM高兴就好[/size]#K|@7C6B5L3V,F"X
9nO4K8gO
[[i] 本帖最后由 cainlee 于 2011-12-14 04:56 编辑 [/i]]
web99 2011-12-9 13:37
呵呵,不错。很有情趣。
&}@DF}i
不过味素鸡精类不适合火煮。对身体有害。老干妈辣酱里面的味素含量也太重了。