wbl198091 2011-7-27 22:13
麻婆茄子饭[18P]
[img=400,600]http://hthvkw.blu.livefilestore.com/y1pZLU50MjCM7Z42Bh2w9wwn4D7ri848-7tWbIPbYN0U547kr5M1rAQf64mD87jbpFZdxyULprmw_c5SoI9OfOYdWFVWqZqB99p/1.jpg?psid=1[/img]N0E/Q`&t%}Q
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[size=4][color=#0000ff]原料:肉末 茄子 葱 姜 蒜 花椒 米饭
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调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油 z2H9rJt'Xb
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[img=480,320]http://hthvkw.blu.livefilestore.com/y1pAxF7lGNsbIJZ1zXN5kHDwuQ9jIxFZCseUi4SDRfNILW0jJmiomjd7H_xnOJqPt44stVSb-iTwZTaOTBjYR0gHfB-5aRfPfkH/2.jpg?psid=1[/img]
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事先准备:
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1. 茄子切小段。
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2. 葱姜蒜切末。Sc,[k D j
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[img=480,320]http://public.blu.livefilestore.com/y1p8EMcUAafA6OwSRolF97Zi4nXbvm3VQgj15Jlfwgk9iBZ0Jn4s8DHjECyIjwsXVdXPmHnnz8HmHMcGSP5zqoCBA/3.jpg?psid=1[/img]
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制作过程:
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1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 mHu#dOEk
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[img=480,320]http://public.blu.livefilestore.com/y1pzTiC2lXXlQ9bSPSckb4Hb_makECmM6FyrM6XeTQvE_B0UcDJoQ8MerP3Lyli6JharSqAvUua0Ro6LdeBJTPBgg/4.jpg?psid=1[/img])U8Eb!Qb;a
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2. 捞出茄子沥去油。I(L0X9K5b*k(`sO
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3. 锅内热少许油,加入葱姜蒜末爆香}/UEUhR!Cl&Zi+^
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4. 加入肉末略翻炒
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5. 加入适量郫县豆瓣酱炒匀。
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6. 加入适量花雕酒
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7. 加入少许生抽P5QPPG^m
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8. 加入少许糖w"q*\}Y
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[img=480,320]http://public.blu.livefilestore.com/y1pXnRrcn_02bveSlfpW8UsWFIs8BXB72_8PJ_5ArqXnsED3Uy9BR23bRQB-XcrrQPkuF5jP-B9ZFR84u_ZYz1EqA/11.jpg?psid=1[/img]
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9. 加入适量水,煮开。
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