591101ls 2011-6-8 09:23
妈妈私房菜--菠萝炒牛肉[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/08/C12/res01_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法
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材料:牛肉、新鲜菠萝、红椒
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调料:刀嘜纯正葵花籽油、盐、酱油、生粉、糖、料酒7V A0X;p
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1 菠萝去皮切片;姜切小薄片;青红辣椒切小块;牛肉片加入酱油、白糖、水淀粉,腌制半小时V-FHfz p5o)a
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[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/08/C12/res07_attpic_brief.jpg[/img]
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2 烧热油锅,放入红黄椒翻炒,加盐和水,六成熟时盛起
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[img]http://informationtimes.dayoo.com/res/1/1019/2011-06/08/C12/res09_attpic_brief.jpg[/img]
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3 锅内留余油,爆香姜片后,放入牛肉片炒透,加入菠萝片炒熟