美猴王 2007-1-22 18:35
特色水煮鱼
描述:准备材料:草鱼一条,青瓜、鸭血
/{)wWE0K^
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_c03d8108528be44.jpg[/img]
a!`3q({cQs
e
J#LlC.iHi
zb
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_771a0036dcc1f4d.jpg[/img]
'H{U4v4O
Gny}
E%vP|
鱼肉切片,加盐味精和一个鸡蛋清拌均。[YHw
\5a |
$Yw+]U&y3y&rwL;W@
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_b42c441955c231e.jpg[/img]x_j GY1u@*b
)G
p]*spl
开始煮了, 这个是刚刚剩下的鱼骨和鱼头。
fUu3`Vd*fK)h
X v*w#P&D5O;Y8M
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7ff288b3bd0c682.jpg[/img]Ee/MJTv
B
1e_.?*e+_y9Z"I
热油下姜, 把鱼骨下锅翻一翻
UU3V1}t$?,A^^y
-A'y/t0s9Il-pIwp:@
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_8ec14ec5e4982ab.jpg[/img]
,nn)@{my@P
8q@5w%X#YO:~
j
让鱼骨变了颜色。9pB"K\$Jv]o
RPL/m Y D
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_7a75e449301696b.jpg[/img]
y#uM,e|5f5R
)SP[:]9kO|Ri8g
放水, 煮汤。h \m#j8s
dEI'd1L7iP6z$~L
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_a1ded90dae1b1fc.jpg[/img][8V8I%?}_Da
6yZ;PA{%RN}*?
~
煮开了以后改小火煲, 呵呵, 时间仓促就不慢慢煲了, 下鸭血
v:ytHX!l7ni-^
3}E8F*am
P2LX"s9V
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_3a592db55ef97e9.jpg[/img]g#{MgH~{
iG|k:s
h8s
把青瓜和白菜用油稍炒一下%sr}6|2BR
wS2Qf} N-c
G2X+v
[img]http://bbs.ylmf.com/attachment/Day_060809/103_91081_bb9332c7bfe7ffb.jpg[/img]
M$\3p D!b!yR,p{