风萧 2007-1-13 19:18
西芹炒百合
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准备材料:西芹、花生、胡萝卜、水发百合。
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将以上材料洗浄,并切成马耳朵形状。
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将花生烤熟,去皮。u\2J,qi
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姜切丝,蒜切成蓉。E,` _P&[w8gf'u0_
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开火,锅内放油。"B2p5Vfqcv
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待油热后,姜丝和蒜蓉放入锅内,爆香。Y4NK!cz0V
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将原料倒入锅中翻炒。
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放少许盐。
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少许鸡精。
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花生倒入锅中翻炒,淋明油。*Gub} fR]
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出锅,装盘。VX
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