散步的风 2006-12-15 11:31
香炖茄汁牛腩
[size=4] 香菇+番茄+牛腩=香炖茄汁牛腩
l[W#U$\9D
&|0oH+A8@X'A8d So:v
材料:0d/GD7O'G4p
1:牛腩切小块,飞水&M+i*p6V0IY1H
2:小番茄3个,姜片,八角;葱末,花椒,小茴香装入调料盅里r`/LL-H3_J;l+Z)s
3:水发香菇若干个
dn!Ir~
4:土豆切块+|2iH1G6Win
做法:4\ui
eyjh(Z
1:锅底置油烧热,入姜片、八角和焯好的牛腩翻炒出香味,烹入料酒/@-r-UgF2a*q
2:倒入适量的酱油翻炒牛腩上色
"Y-Y,K#y|M!p
3:锅内加开水没过牛腩1寸,将调料盅,番茄块,香菇入锅,并加糖、胡椒粉 nlA"wY3A%c$P4l1M j8Y
水开后,扣盖小火焖Gu9c6qDzJq8a
4:水位高度低过牛腩时,入土豆块,加盐、鸡精,继续扣盖小火焖,直至牛腩酥烂[/size]
northgat 2006-12-17 18:38
好吃!~
做了,真滴很棒!~:P