风萧 2006-12-8 12:12
茶树菇青椒炒肉丝
[font=宋体]茶树菇青椒炒肉丝[/font]
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1[font=宋体]、看看茶树菇的原样。[/font] X4\{3G%M7P4fq
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[font=宋体]就是这干干的家伙，忘了拍它的原貌，只好从以前的图片里抠了一张出来。[/font]
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2[font=宋体]、用温水盖过茶树菇，浸泡[/font]7c,Ph#?;L;s5G+op
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3[font=宋体]、泡软后，切丝，很好切的～～小雕家这个古老的菜板又上镜了[/font]-ai [k-O^ A
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4[font=宋体]、肉切丝后，放入料酒、淀粉、盐，和匀；青椒切丝，姜切丝。[/font]lJ0zW w \ T r
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5[font=宋体]、锅中放热油，放姜丝，将肉在锅中滑散，炒至断生即起锅··一会还要下锅，不能炒老了～～炒肉时，火要大、油要热、速度要快，没法给大家拍图了[/font]
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6[font=宋体]、锅中留油，放入青椒丝，少许盐，略炒。[/font]7U {{)t E b
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7[font=宋体]、放入茶树菇，翻炒··因为是菌菇类，要略微多炒一下，以免菌子不熟，吃了对人体不好。[/font]D%_ nSa;` oU
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8 [font=宋体]、最后放入炒过的肉丝，略炒后就可起锅。[/font]
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[[i] 本帖最后由 风萧 于 2006-12-8 12:29 PM 编辑 [/i]]
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