大力水兵 2010-4-11 15:25
鱼香年糕[7P]
[size=4][color=Blue]鱼香年糕[7P]
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主料:切片年糕150克,猪瘦肉50克,胡萝卜50克,干黑木耳(提前泡发)适量;
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配料:红泡椒3个,姜末、蒜末、葱花、料酒、生抽、鸡粉、干淀粉、水淀粉、白糖、醋各适量; &qJ+uFP7RB+tfv
做法:
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1、瘦肉洗净沥干切成小丁,加入少许干淀粉与料酒拌匀;泡发的黑木耳去蒂洗净切碎,胡萝卜也切成小丁,红泡椒去籽后剁碎成末;将适量的生抽、鸡粉、盐、白糖、醋、水淀粉放入小碗中,调匀成鱼香味汁待用;
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[img]http://u.8264.com/attachment/201004/9/33955962_1270789298z9RI.jpg[/img]
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2、年糕放入沸水中煮至七成熟(约3分钟),捞出沥干;)G+mmPh{6i!hx*N%ifb
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3、热锅放油,下入瘦肉丁,炒散至变色后舀出待用;
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4、锅内再加入适量的油,下入泡椒与姜蒜末,炒出香味后下入胡萝卜丁,翻炒约一分钟后下入黑木耳,炒匀;2TbR'[W'f&s/|?4I,K
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[img]http://u.8264.com/attachment/201004/9/33955962_12707892995MIp.jpg[/img]
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5、下入煮好的年糕与先前炒好的肉末,炒匀后加入少许的高汤或水,煮约2分钟,下入葱花,倒入鱼香味汁,炒匀即可出锅。
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[img]http://u.8264.com/attachment/201004/9/33955962_1270789303LsV9.jpg[/img][/color][/size]
qq156718044 2010-4-11 17:35
把生抽换成老抽。还有就是把盐换成美味鲜可以么?本人吃年糕不怎么喜欢放盐:teeth