gladiator927 2009-10-11 13:44
家常酱香鱼[14P]
原料:鱼(必不可少),葱姜大料,蚝油,海鲜酱,柠檬V6Zx']&Ip.z4[
[img]http://bbs.86516.com/attachment.php?aid=4172069&k=919b54eacfeef7d2974c19354bbed9be&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
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1,将鱼收拾好平放案板上U}9Lpb |
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2,从鱼的腮后直切到骨头,鱼尾到肚子处也一样处理I^$e4Vu;]dN0G
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3,用刀背轻拍鱼肉,从肉中间取出鲤鱼的骚线。两边都要去掉Tqg[R
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4,将鱼剖开分成两片!s Th~^rW6yOe
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5,将鱼处理成块备用
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7,下锅炸,7成热下锅。注意晃动,鱼会粘在一起。油炸的时候一定要注意安
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8,鱼炸好出锅备用,颜色金黄,外皮酥了就管。里面也要炸透
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[img]http://bbs.86516.com/attachment.php?aid=4172070&k=11012f8bf0834317ae7559e99a4bb888&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
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9,辅料下锅炒出香味B ovG`'V a6q
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10,将炒好辅料的锅内加入蚝油&海鲜酱煸炒
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