查看完整版本: 夏日凉爽菜-鸡丝黄瓜[10P]

夏日凉爽菜-鸡丝黄瓜[10P]

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T [size=4][color=blue]鸡胸肉1块、黄瓜1条、郫县豆瓣酱2勺。[/color][/size]
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[b][size=4][color=blue]配料：[/color][/size][/b]
MO(W-o/J sE [size=4][color=blue]花椒1小撮、葱段、姜片3片、酱油1勺、糖1勺、盐少许、鸡精少许、清水2勺。[/color][/size]`+hh2r]6b/U
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b!tx es-\xH U#@%v [b][size=4][color=blue]做法：[/color][/size][/b]
v@0XHR ?Lw(R7p [size=4][color=blue]1、锅中加入清水，直接加入姜片和葱段，煮沸；[/color][/size]
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Y&bg1D&H*jP"x)`I"Z*c [size=4][color=blue]2、水开后把鸡胸放入；[/color][/size]$V.D6{'wl&v:j
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-UL9@/]bkX0M [size=4][color=blue]3、大约5分钟，用筷子能轻松扎透鸡肉，而且没有血水流出，鸡胸就熟透了；[/color][/size]
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L$^x,t-x.^tQ'Q [size=4][color=blue]4、鸡胸自然降温，黄瓜洗净后切丝铺在盘子底部；[/color][/size]
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x%EZ%arf9_D [size=4][color=blue]5、待鸡肉放凉后，用手顺着鸡肉纹理一条一条撕开，铺在黄瓜丝上；[/color][/size];J+q^%m Q
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5[{Cm;o/b0n] [size=4][color=blue]6、起炒锅，倒入油，待油稍热后转小火，放入一小把花椒，待花椒炸出香味且变黑后，丢掉花椒，只留下底油；[/color][/size]
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[size=4][color=blue]7、倒入郫县豆瓣酱，炒出红油；[/color][/size]$OD4PJx.m@o[4u_
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qZtI$qwL,} [size=4][color=blue]8、倒入清水、酱油、糖、鸡精，煮沸后浇在鸡丝上。[/color][/size],xGp#vK)m/r2W
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|i [b][size=4][color=blue]嘱咐几句：[/color][/size][/b]
!U5Yx'AzA1A [size=4][color=blue]1、鸡胸肉一定要用手且按纹理撕成条状，否则影响口感；[/color][/size](l;ks5x?9F:`4g
[size=4][color=blue]2、郫县豆瓣酱已经成盐份了，所以不建议再用盐调味；[/color][/size]QGq)|v2Q4u)N%p}
[size=4][color=blue]3、鸡胸的厚度不用，请根据实际情况调整煮熟的时间。[/color][/size]$xLqN+l_Ni$b(T
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看着就口水ing,谢谢兰州的分享ing!

感觉应该再加点甜面酱和芝麻酱才好吃些 其他好说
4}*^]$H8z 但说你那鸡肉 没有好酱配着吃 就没啥味道了