释怀 2009-8-27 19:42
扁尖蹄膀汤
准备材料
QR$lf:X&p~
[img]http://bbs.512ms.com/attachments/day_090826/20090826_39b494465142d9293adaFq6YBiKHTFVL.jpg.thumb.jpg[/img]
7Pm2v5m0f [G
3r#c"t1^p1zA
[img]http://bbs.512ms.com/attachments/day_090826/20090826_378a6a5d5c9ca9cfb073AzA9xz24Uk4I.jpg.thumb.jpg[/img]
A8t x q&wp"L
把蹄膀也炒过水后:P h/MY/Dg,ouR3n
w(xg#w1az,ub F R
_"P'kYA}6o
再放入沙锅
s _AF cAb
j1gH7K&t njM
小火炖1个多小时*o1ricC
nAdz{d
就OK啦!)Skv4MI2U3e
o1hO#E1H
最后放入扁尖
hTD"^;N7MH0W
O
[img]http://bbs.512ms.com/attachments/day_090826/20090826_e4e9668828a2080afa83Kffelqh6AoxP.jpg.thumb.jpg[/img]4Wo:j y Vy3M_RQ
kHgR/Z(~,X`X7F%I7z
[img]http://bbs.512ms.com/attachments/day_090826/20090826_c0888ca7762c422ae099KU868t84wpDC.jpg.thumb.jpg[/img]iGC/{gjhB)h
~7Ib
R;m
[img]http://bbs.512ms.com/attachments/day_090826/20090826_1e6b4c70cb9e04036f3bD5kUWuW8N2go.jpg.thumb.jpg[/img]