查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

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.zb9M^ S6q:i)S 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。'a ^"h;f}oP

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1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。;zJ-}C8]
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
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2、锅中放油烧至六成热，下肉片炸呈灯碗状。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
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`(s%JQQ H|7h,TU 3、捞出控净油。f8{.n!QV

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s!v4h3} w_v | 4、锅中留微量油，下葱姜末煸炒出香味。$z+j}S|$m-jn P0h

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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]
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6、稍烧后勾芡。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]
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^ t!v6n#f\;Y1PV 7、放香油、蒜末，翻匀。iNT^tF
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]
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8、起锅装盘上桌。C6Ov7xQ l9J&l

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蒜香味为主
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img]
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iV mo#I 哈哈，美味极了
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这道菜看上去很好下饭啊，赶快的学，支持一下！

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