王子哥哥 2009-4-23 18:38
盖烧口蘑
[font=黑体][size=4][color=Blue]cu%g xGQx
-s$M*`!X$z }
主料:口蘑
!yX|-}{N8`
QG5PA B6UoQ-Q
辅料:小白菜、肉馅、葱姜丝、红椒
+?H0W
j/\%wKYTuP
*E0]D[ H4L
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629111eY3v.jpg[/img]8_*a_
Ep6_U
#j&}Q"cj^
调料:盐、味精、白糖、酱油、水淀粉、泡辣椒酱 ]G$Nn#Z6Y6X4t_p5A
#l WhJy0fi\
烹制方法:
p4Saj#\q(A'p/p} _u
$F-_
f&o@zI6@"?2P
1、将口蘑切片,过开水焯烫捞出,小白菜洗净切段备用;7H&w$X N\I
#J.J*h3y| ny
2、坐锅点火倒油,将小白菜放入翻炒,加盐、白糖炒熟,加味精出锅装入盘中,锅中再加少许油,下入肉馅炒散,加葱姜、泡辣椒酱、口蘑翻炒均匀,放入酱油、盐、白糖调味,加入红椒,水淀粉勾芡,加味精出锅,放在小白菜上即可。
$f
]tzDe r*Y
h
] [(Vd,T
b2`e@
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629112d94R.jpg[/img]
+ljW`&t-l
J
r)r7am:_2V6z
J+x5`S
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629113wf8E.jpg[/img]
O\Yx'YO
7zSJ.n,E5W
[img]http://my.meishichina.com/attachments/2009/04/23296_2009041816291149kOo.jpg[/img]NV3RW!]G5kPJ)N
8F
p7K.n
m$S0}`E
c
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629115tUVj.jpg[/img]
'}%v,vh3ZJ]^
u*Cb%wb
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629116SueE.jpg[/img]dkdf'\#B
g$Ks_(hB9}+z\*O
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629117c1m1.jpg[/img]5w!}+aa?UR'LQk
Epd[#k$KeJ
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629118cyFd.jpg[/img]
}/e~N+av|)E
P Yua J^.xj
特点:清脆软嫩,鲜咸微辣,荤素搭配,营养丰富。[/color][/size][/font]