manmansex 2009-3-19 11:58
金玉鸡丁---好看有好吃的热菜
[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5dd8756c4126851fd223eb69afaa3498a6734284f8e6802ab25c9c6f19c68d5f1e21b4629ac5861d3b51a9c9b9d684625dd73b0b2c50df02cad5bb9411ae0b939ce827d3b8[/img] ~WCi'i$[^
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转载自美食中国原料:鸡胸脯肉现在卖10块5毛一斤,我买了4块钱的,两个人够吃了。玉米粒一瓶3块钱,香菜一小把,3毛钱的。
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d0db4b2daa4743fd23e00876e28bc8066e6a00485947a93ecd8741fed71fcd3c426c114e6226f45186460fea87f00607ec682a569cdf600016f612390eb711115e339b7c0[/img] -F$NrJ
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做法:步骤1、鸡胸脯肉切丁,然后加盐,胡椒粉,料酒拌匀腌制15分钟。 )L @PrXIt
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[img]http://b10.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d905790fa35ee082e0496db6e2df4f4c963fa15a759e7d86c851d28ea9d6492a492c05524bdbf0f23a04e4acb77af28aa5e07970f114f02b58fc51ccbf0e9f69505325a51[/img]
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d2acbeecf5dbe8c3652442745fa7a1574d3836a59b8cea32d4def5c6930196cdc5aa327d52c28f5323ed44c16152bfb9935b544861f33c28ecbaf9bbb0fa5222b628bcf15[/img] {T$~O#{+\d@
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步骤2、锅中水开,倒入玉米粒烧2到3分钟捞出待用。 V,^t'@q3Lvp9o
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[img]http://b11.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d268d60e649d0f861d53b1772c451b153a3186f2158469b10527d1a31dc35afe86cd75915abdb51c79f51e9dacbacff02ca569662a71141e63c649509c232ad1adbee743d[/img] 8g zr5wmZ j#i3_#k3p
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5df91711d78d0df36e15d948e9004969b01b030a1e7b17f06ff724a82acfaeabe81ec99930f463fe2d2dc60afde6d23aa9966d2be74b1f5ded4400d69671007989871fc49d[/img]
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步骤3、锅中底油,放点姜丝,干红辣椒爆一下,倒入鸡丁翻炒几下。
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d4a124fd9e843721c6ff9aa52eb4687777173ddea2e0da4aebab47f9554e7d92edac533f667670a3ec7659a1eff1562f389a379249dcb218d0190cd613d8d7f897a0cd436[/img]
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[img]http://b10.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5df44cacf3e1034767f22052387f3fc0bd1bc01a65febf19cfea6fbdab1e71df995c492093050dd2a525f72594718520f760d30de5abb16bf87208b03baf94e69a0cce9195[/img] }hf"X,q^%e7\Uj
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步骤4、鸡肉发白后倒入待用的玉米粒,翻炒几下,加些水,加些盐把水烧开。 3F[N5?N
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d5c9402f1a1d8cc2432e43713f5ca97b31964f0a7ee501cd67d7f8a0aef866ad0184f45f496986a528f472e18f36ec7e61d733ebea04afdf6646418ac468fa67811380dfa[/img]
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d1826673b1ce6b1ea3a26bbefadca43c42842da9b6c3dbf0e3a7031eb491128c2a1502bae2114d285339d59483989a279ad00a26466e9e5e2b401cbfb502c05a40b6d510e[/img] ]"~2oj{7C$_
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步骤5、等汁烧的差不多的时候,加点鸡精,把香菜丁也加进去,味道比较香。
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[img]http://b10.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5dcb60de86c89951007c705f2b039d06bf10b03291485768195e99d7b8ff1f7639e2a3888c06860b79637d86fab2b180b70006baf9dc3131b2b224904fb06186683f574bf1[/img] 5K)]s.? [8f7\C1\!r
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d4faab241bfee38d1f538b244fa826e0a518450fdd57b9b85d3e006f618a2ff7f0ff30562a14b4f2413d0b936fce09ef95115df0f9c5b355bf9a75d36862414160bb78a4f[/img] j`&A"I,_8_
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步骤6、这个菜我在我脑海里没有看过有人烧过,所以开头说我是自己创造的,不知道有没有人这么烧过。我可以告诉你,这个菜味道真的不错,你们可以试试看的。还有一个问题,我的桌布花了33块钱买的,不知道你们感觉好不好? !tx:Z!c1k1b]?1\
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[img]http://b12.photo.store.qq.com/http_imgload.cgi?/rurl4_b=66bc4ae1dabee3ede829232db4833a5d6117d2d811b26836dba6184a6324077d8593cbf23a51ca1a46b0c33ebfff44b16c4084de29cc16e64003fa79746df5b1596f271b3308e0d72f4da1e6b6fae3a6a3279c03[/img]
640513 2009-3-19 12:48
图片都挂了
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看都看不成.h5eX7kW/^p r
这种美味没法想用了
manmansex 2009-3-19 13:13
图片没挂啊,4I}b6C;eA~l
你有没有看清楚哦
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再去看看试试看
wangbinhlj 2009-3-22 10:08
应该是咸鲜微辣口吧,楼主再介绍的细一点就更好了。谢谢红心送上请收下
q21812940 2009-3-22 12:36
我按照LZ的方法尝试了次 但是感觉怪怪的.
cocobread 2009-3-22 12:48
这道菜名看起来挺好吃的,图片没了,烦LZ补下吧
hodel 2009-3-22 12:49
看起来都太油腻,吃多了油腻的东西对身体不好。不过我喜欢hao