想入非非 2006-9-13 10:53
南洋辣鸡丁
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250克 鸡胸肉
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2大勺 沙拉油
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2支 葱花
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6-8支 朝天椒 uZ)u%C4_z%?,Z%F
适量干九层塔 F5XJ8O`;w1Q-W
腌料: r_g/fOg7@[y!|
1/2大勺 加饭酒
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1大勺 玉米淀粉 ?YaW,B!Cd \qm
1大勺 水
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调料: u,pm:Iu,\Nt
1大勺 生抽酱油
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2大勺 美极酱油 k;F\[ i
1+1/2大勺 砂糖 SLw:[ u&RXNr
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1. 鸡肉洗净后切丁,拌入腌料30分钟。朝天椒切碎,将调料混合成备用。 K
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Clean and cut the chicken into small dices, add in marinade and let stand for 30 minutes. Chop the dried chili. Mix the ingredients for the sauce and set aside.
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2. 炒锅中烧热沙拉油,入鸡丁翻炒至肉变白后,加入葱和辣椒,继续翻炒1分钟左右,倒入调味料拌炒几下后,熄火再加入九层塔略拌炒后,立刻起锅。 9Kd%vh
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Heat up a wok with oil, add in chicken and stir until the colour changed. Add in spring onions and chili, stir about 1 minute. Pour in sauce and stir for a while. Switch off the heat and sprinkle some dried basil. Dish off. NOvTT2AUR
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