查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

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今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型
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l 【原料】
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b@Cv'g\1[O 嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉
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.ve]S3A/j;N6S[ 【做法】R9~
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1、青豆加盐、葱、姜，煮熟O/u wjUP4~
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2、鸡脯肉剁成茸2j/uP j'gi'?DU
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3、鸡茸加盐、蛋清、淀粉上浆"d? ?m+K

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\X:T6j3d'K"K%? 4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀
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#y S_P#c4~K'km*X{ 5、将鸡茸放入蛋清中，拌匀
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6、火腿切粒
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7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒
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