qs20088 2009-1-29 12:59
四季豆闷梅干菜[12P]
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原料:sI_
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四季豆 梅干菜
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做法:0Crs+b,~e5_ P
步骤1、梅干菜做菜前先用水泡1一个小时这样,四季豆去筋,摘洗净,沥干水分,切三段。[X"M;C-z0~|%G-Vo&N
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步骤2、锅中烧稍微多些油,油热放点姜片,干红辣椒爆香一下。用大火翻炒四季豆。
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步骤3、不停的翻炒大概4分钟这样,外皮微皱即有点焦斑这样,不要全部焦了,要掌握好火候的。`N1~$o'DAZ;}
[img]http://www.meishichina.com/Eat/UploadFiles1017/200901/2009012209510444.jpg[/img]
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步骤4、然后加入泡好的梅干菜,梅干菜切细点的。倒入梅干菜,加点盐翻炒一下,然后加些水,盖锅盖闷个2分钟。-o0W$k`4khV
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步骤5、2分钟后掀开锅盖,加点鸡精就可以起锅了。0Iz/}!Q0W#A/hK"E.e6]"z
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