李渊 2008-11-26 07:15
冬菇炖乳鸽
材料:乳鸽一只,冬菇8个,枸杞适量,姜2片
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做法:&w'{j:O.U}4X2C
1、乳鸽整只洗净,冬菇泡软去蒂,枸杞泡开
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2、锅内烧开水,放入乳鸽煮尽血水,捞起待用
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3、炖盅里放入所有材料,加水到差不多满,隔水炖3小时,加盐调味即可。w)h%Fg*~Q
乳鸽味道鲜美,有益气,补脑,强筋,补肾之功效,因而此汤可作补肾食疗之用。/u#f6P YqX"r
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材料
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煮去血水
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冬菇炖乳鸽.N.Mo,I'~HWO
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