查看完整版本: 苹果焗猪颈肉

苹果焗猪颈肉

苹果焗猪颈肉
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[img]http://www.yyeat.com/upload/2006_08/060806080769571.jpg[/img]
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材料：猪颈肉4两（切厚片）、苹果1个、洋葱丝1/4个、芝士片2块
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[img]http://www.yyeat.com/upload/2006_08/060806080769572.jpg[/img]
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j:|;Vy}&Sl*F 猪颈肉先用少许盐和胡椒粉腌一下
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[img]http://www.yyeat.com/upload/2006_08/060806080769573.jpg[/img]Ro|?-_9E0}Z C3\

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~&T|(s$RO6MS$Y 苹果去皮去核切厚片，用淡盐水浸泡片刻，边角料用水煮软，用搅拌机打成苹果酱留用r*Ex H7{n#H8@
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猪颈肉先沾上少许生粉，中火煎至两面金黄，推至一边，下洋葱丝和苹果片炒香cy;C#b
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[img]http://www.yyeat.com/upload/2006_08/060806080769575.jpg[/img]
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{ 在苹果酱中加入茄汁、0急汁、糖各两匙、盐、味精、生粉水各适量，勾芡至汁浓熄火7}8KiebZ _B
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[img]http://www.yyeat.com/upload/2006_08/060806080769576.jpg[/img]4F|]m?_x*qi

"k9t4Mn'R)xbc? 盛入耐高温盘里，猪颈肉和苹果相间排列，表面铺上芝士碎，放烤箱中层用200度左右烤至芝士金黄融化即可,lX-O"O/sDtB

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[img]http://www.yyeat.com/upload/2006_08/060806080769577.jpg[/img]
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6YUQ^8s'o?+zp 苹果焗猪颈肉:s_13::s_13::s_13::s_13:/A*IF5`_


V {,gO e7Y PvL%e+o [[i] 本帖最后由 botong000 于 2006-8-10 10:48 PM 编辑 [/i]]

又是用烤箱的，不用烤箱能吃吗？