ls591101 2008-11-3 12:02
美女厨房----韩国泡菜炒虾[7P]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:南美红对虾(300克)、韩国泡白菜(100克)、韩国泡萝卜块(100克)、青椒(1只)、红椒(1只)、干辣椒(10只)
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调料:油(1碗)、盐(1/5汤匙)、鸡粉(1/3汤匙)、生抽王(1汤匙)、白糖(1/4汤匙)、料酒(1/2汤匙)Cn@g,D
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[font=宋体][size=4][color=blue]1 泡白菜切成块,青红椒切成丁;对虾剪去虾须和尖刺,用厨房纸吸干水分。[/color][/size][/font]!u&N3Fb|
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[font=宋体][size=4][color=blue]2 烧热1碗油,倒入对虾以大火炸5分钟,直至虾壳酥脆,盛起用厨房纸吸干余油。[/color][/size][/font]7os4X]&T
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[font=宋体][size=4][color=blue]3 烧热3汤匙油,以小火炒香干辣椒,倒入青红椒丁炒匀。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 倒入泡白菜和泡萝卜块,开大火煸炒1分钟左右。[/color][/size][/font]
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[font=宋体][size=4][color=blue]5 加入1/2汤匙料酒、1/4汤匙白糖、1汤匙海天特级金标生抽王、1/3汤匙鸡粉和1/5汤匙盐调味。[/color][/size][/font] E
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[font=宋体][size=4][color=blue]6 倒入炸好的对虾,与锅内食材一同快速炒匀,即可装盘。[/color][/size][/font] Zd6W'k6R,B:Jz1P
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厨神贴士
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