李渊 2008-9-28 08:00
红酒炖牛小排
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上等牛小排,;z5W@c?'sX
台塑牛排用的那块,7Z-O.Y:@)y/Z#\
这次不是横着锯成牛仔骨,
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而是竖着锯长方的一块块~~~[/align]
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[align=center]土豆和牛肉是绝配,不可或缺~~~[/align]
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[align=center]加几块胡萝卜,好看又好吃~~~[/align]0h[n~Y8N,Zgz|Z0u
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[align=center]蘑菇洗干净,一切二~~~[/align]
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[align=center]炒锅烧热,加一大勺橄榄油,4Es]k#m4n J
放进牛排煸炒变色~~~[/align]
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[align=center]随后加入胡萝卜,土豆和蘑菇,
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继续煸炒~~~[/align]
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[align=center]中火炒香以后,加一小碗番茄酱,!C9}7xV-R.U
拌匀炒两分钟~~~[/align]1YpO-U KI0c]Eo
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[align=center]用好酒,九四干红我足足倒进去三两,$P@I7E1Q{l`
煮开~~~[/align]
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加褐色牛肉高汤,Q1O6[V^C%Cm@n.D
大火煮开小火炖,+}I-T3BGh Zy
时间在两三个小时之间,
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只是我用的牛肉比较好,
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不等酥软就能吃,还有嚼劲,ya(l Ln
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时间我定在一个小时出头~~~[/align]k*R1a`)K&|G tJJ
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[align=center]炖上色,炖入味,收汁别收干,
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汤水要宽宽的,
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一看就很有配饭感觉的那种;}qpvj:w]/l
用盐和黑胡椒碎粒调味~~~[/align]7lIf]1|,KF#C
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[align=center]装盆,故意放一块整的牛小排在当中~~~[/align]
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