dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
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1.草鱼一条(将头尾,切开,鱼肉与骨分离)
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2.锅两个
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3.黄瓜一条
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4.黄豆芽&M;lGzwg
5.花椒
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6.红辣椒干
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7.辣椒油一瓶
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8.鸡蛋一个
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【美食做法】8kU;c%kt7V[RCV5Q
1. 倒入油,等热了以后,放入姜爆一下,以去除腥味。放入切好的鱼头,鱼尾还有鱼骨翻炒一下。#As'a Of6]}&bX
[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
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2. 然后倒入开水。盖上锅盖,大火煮几分钟。O]$B-g;i6Jn9g5{ E
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3. 切好的鱼片W$I"h@w.p#p
[img]http://www.hi-pda.com/forum/attachments/day_031116/03_to1sqI3uJZT0.jpg[/img]
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4. 打一个鸡蛋,取其蛋清,倒入鱼片中,放入生粉,拌均、备用。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/04_tCrhmTLQa3sD.jpg[/img]
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5. 将腐竹加入锅中,继续大火加热。
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6. 将黄瓜切段,去不去皮都行。最好不去。 备用。@Q*SM%s!E.bw
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7. 鱼汤已经沸腾了,加入黄瓜。
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8. 煮开后,装锅,放入盐、味精。
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9. 花椒与红辣椒干。
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10. 将鱼片放入水中。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/12_hzwjHnpjrcNq.jpg[/img]
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11. 捞一下。
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12. 装锅3Cec4`&V^!_g
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13. 将花椒粒放入锅内,炒热。QG-Kjm9pjK$V
[img]http://www.hi-pda.com/forum/attachments/day_031116/16_zHRhj9e5lmhx.jpg[/img]
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14. 倒入鱼汤的锅内。0kQ%}w
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15 在锅中,倒入油。以及辣椒油。热后,放入红辣椒炒一下。}qE]6P
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16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥,葱段。 水煮活鱼也就做好了。B7rv
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[img]http://www.hi-pda.com/forum/attachments/day_031116/19_PFYHEKGyyIbh.jpg[/img]
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17 要吃的时候,把辣椒干和花椒粒捞出。3@|4Ss2O-w
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18 嗯,香喷喷的“水煮活鱼”(Hfy\1} pie
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[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗,看着已经觉得要冒汗了,如果吃起来一定没得说!绝对支持水煮活鱼,色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!