奇安特 2008-8-13 22:33
就地取材给自己做的甜品之木瓜酸奶龟苓膏
晚饭啥都不想吃，就想喝酸奶。不过光喝酸奶会饿，就地取材做了个甜品，这下可是吃的饱饱的，好美味，:bye :bye :bye /M%J:I }"O}#p
0Z0HV:T8?:U0F
就三样东东
-d+Q(Qs.Apt
-I ^*B ~$Z2? cTE7D
酸奶
9],ah1jY[ m?
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_26aa1baffca96ea6590cpVKhQnjYHw8e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373966¬humb=yes][b]DSC01971新.jpg[/b][/url] (40.98 KB)
9F
jr}]#Ec
aFF0y
2008-8-12 20:57
a^?v*V%Z'Zj
Ywul)? e
a f @a;j? z6B`
%z s)q8A&i!S v
龟苓膏a jaw8HaM5r \yE
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_aacf111d4638817f9b1ffrdloKDmJaIw.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373967¬humb=yes][b]DSC01968新.jpg[/b][/url] (61 KB)nC:{ `;x
t
2008-8-12 20:57
s#b8p6_Q"D1H
x#j{ DO!K
y4Z$q Yn
M WT
Rv
)W4VY3i0?
WW pH!U+x
木瓜,W"k_;\
d
Jy.c;}6i
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_c24204d474f9026c9346C0HSXUPqTlOu.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373968¬humb=yes][b]DSC01970新.jpg[/b][/url] (44.84 KB))^
G]Mgk|
2008-8-12 20:57
p F
h s P
DF6q%` k6N V-b
/fY `3Xo:Y d
tz*~:[ vs/V
VA4Yk
来个全家福$rr yT"e
y?1D
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_543642b982ee851b0f2byCZcdWUyRerB.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373969¬humb=yes][b]DSC01972新.jpg[/b][/url] (40.85 KB)
hK1|J5\5j5n
2008-8-12 20:574SdOC0o\
*vm H/B ]z
4P? ]4w,N9h5H
7h6Yt/x&~9j @
加酸奶
]+\Cr%X V
Af
}
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_014a6192c66388307fd0B5c3Tvw9sVns.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373970¬humb=yes][b]DSC01980新.jpg[/b][/url] (39.73 KB)*S]0fA T uQY_Q/C5r
2008-8-12 20:57c$\:ClY.?N
b0vS BG5om
H \-v(f jg
/S \*wdgw9t
最后加个龟苓膏，大功告成了
`-M@$JYP:](~ z
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0808/20080812_b6a58b690659279f89feD9HzzV7swACE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=373971¬humb=yes][b]DSC01981新5可用.jpg[/b][/url] (57.48 KB) M k/qA/zbv
2008-8-12 20:57 S/I9RbA+f"| E
^)F(O'r^k"b x`h
q|.W&}9^3e2I E
mCH3f+rq }
如果觉得放了酸奶不够甜，或者龟苓膏苦的话，可以再加点蜂蜜进去，按个人口味自己调节.
you900you 2008-8-20 12:38
这是女人喜欢的食物,美容养颜啊,其实放其他水果也不错!
nailiang 2008-8-20 15:04
楼主, 你这道甜品是我看到最简单的了, 而且非常省钱啊 (不需用电, 火, 而且连水都省上了:excellence )! 非常适合想美容养颜, 非常忙碌的女上班族耶! 谢谢楼主的创新 :excellence
boublewin 2008-8-20 17:06
非常适合女性朋友养颜的极品。回去做给我GF吃。呵呵
guangjinji 2008-8-20 19:12
这样搭配应该没问题吧，没问题的话就做来试试
在线客服(1)