查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆
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用料：
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芥菜450克，火腿40克。
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y H4V'q lWn N 煮芥菜调味：7FF1Y{N@0Y

Q,a(W;S |M 水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。
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上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。}2vN X^K]
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做法：
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1、芥菜洗净，除去叶，改成菜胆。
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Gc G6N ]#J'\ 2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。{2x0S Z*b/b*H

*Q`t+RW1X 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。

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4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。c{op.K^?.Q

{2w1Q"j:c"a(fv 5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。#|q
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&~+^LI!w-Y1O MUSTARD GREEN WITH HAMmO9@eP,y4D

)IE2Sd)_/K0`h-k Ingredients:{/E%Up{c
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1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:UG
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h%N?NZ{y+s b 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil[0ln!K,z

_*_oBlT$~({!? Method:
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@W 1.Wash and remove leaves of mustard green.fh
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.y'_ ]0H^'{s9u
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.≠zHq&X;[ V
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables. e~.w.Z}

/K7@o6U8~J 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊